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Event Series Event Series: Bells and Balls/Ayse

Bells and Balls/Ayse

March 18 @ 11:45 am - 12:30 pm

Kettlebell training consists of whole-body movement exercises that deliver cardio, strength, and flexibility benefits in 45 minutes for all fitness levels. Add balls (Bosu, Stability, Medicine, and Slam) into this workout to burn more calories! Instructor: Ayse Mazicioglu

Details

Date:
March 18
Time:
11:45 am - 12:30 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 18
Time:
11:45 am - 12:30 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map