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Event Series Event Series: 3.2.1. Blast/Ayse

3.2.1. Blast/Ayse

March 12, 2025 @ 4:45 pm - 5:45 pm

3.2.1. Blast – Consists of 3-minutes of cardio, 2-minutes of strength training, 1-minute of core exercises. The class may help you to increase your speed, agility, and stamina. Instructor: Ayse Mazicioglu

Details

Date:
March 12, 2025
Time:
4:45 pm - 5:45 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 12, 2025
Time:
4:45 pm - 5:45 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map