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Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
August 19
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
August 19
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
August 26
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
August 26
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
September 2
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 2
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
September 9
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 9
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
September 16
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 16
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
September 23
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 23
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
September 30
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 30
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
August 5
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
August 5
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Total Body Fitness

August 19 @ 6:30 am - 7:15 am

Total Body Fitness – Designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance, and speed. We use dumbbells, resistance bands, BOSU balls, benches, and other equipment.
Instructor: Ayse Mazicioglu

Details

Date:
August 12
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
August 12
Time:
6:30 am - 7:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone:
804-501-7559
Email:
sto077@henrico.us

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map